How to use a face massager

Modern facial massage devices have found application as a means of preventing the appearance of facial wrinkles, relieving swelling and smoothing the skin. Thanks to the gentle effect of massage elements on skin cells, blood circulation improves, which leads to muscle relaxation and smoothing of wrinkles, tightening problem areas of the skin.

The effect of a face massage is not limited to cosmetic and aesthetic effects, it helps to improve sleep, eliminate chronic headaches of various natures and strain the eyes from sitting for a long time in front of the computer.

If the massage procedure is combined with nourishing masks and creams, you can achieve an important result - the elimination of impurities from the pores, the elimination of acne and the treatment of the skin of the face from various inflammatory processes.

Types of facial massage

Now there are about a dozen different types of massagers on sale designed to massage the skin of the face and chin:

• Manual mechanical massages. The traditional and most affordable option, which appeared even before the invention of electric massagers. Classic mechanical massagers consist of two cylinders of different sizes connected to each other. It is easy to use - you need to move rollers made of stone, wood or plastic over the skin, making rhythmic massage movements.
• Ultrasound massagethey help smooth the skin, increase its softness and elasticity, help produce collagen, which is responsible for youthful skin.
• Massage with galvanic elementsserves as an effective remedy against the formation of facial wrinkles and age, cleanses the skin, rejuvenates it and evens out the color.
• Vacuum massage deviceseffectively cleans the pores of the skin from impurities and black spots, tightens the face and makes it more elastic and youthful.
• Massages that workthe beginning of muscle stimulation(especially elastic massages), tighten the skin and get rid of facial wrinkles and also significantly improve blood circulation and help remove toxins and other harmful substances from the skin.
• Laser massageLaser rays penetrate deep into the subcutaneous layers, restoring the epidermis and toning the skin. The laser has a positive effect on the skin and smoothes fine wrinkles.
• Massage, sending to the skinmicrocurrents, are a means to get rid of deep wrinkles due to the intense relaxation of the facial muscles. They tighten the skin well without aggressive intervention in its deep layers.
• Oxygen massagersfor the face, they help improve skin metabolism and restore its natural elasticity.
• Massage devices based on the action of radio waves, similar to galvanic devices or laser devices. The main effect is the tightening of the skin and the smoothing of facial wrinkles and age.

How to use a face massager?

Despite the fact that there are many types of facial massage, there are some general rules for their use. First of all, you should pay attention to the concept of massage lines that run along the forehead, from the nose to the temples, around the eyes and from the chin to the temples. Massages should be guided in these directions. If you want to do a Chinese acupuncture massage, you should study in detail the positions of the biologically active points on the face, which are connected by energy lines with internal organs and other parts of the body.

The general rules for using facial massage are as follows:

• The method of using a massager can vary significantly depending on its type, so it is best to first study the instructions in detail and familiarize yourself with the principle of operation of all the components presented in the kit. Different parts are often used for different areas of the face and this is worth paying attention to.
• The skin on the face is very thin, so it is not recommended to massage for more than 15 minutes in a row, and in the first sessions it is better to limit it to 5 minutes.
• You should only move the massager along the massage lines and you should not press the device too hard on the skin to avoid damaging it.
• To achieve the maximum effect, it is better to use massage a few hours before bedtime, this will speed up the recovery of the skin at night.
• During acupuncture, you need to apply a series of intense pressures on active points, combining the massage action and the work of your fingers. It is better to knead the points with your fingers and leave the mechanical device for general facial massage.
• You need to move the massager slowly and not too hard, just gliding over the surface of the skin. It is better not to stop in one place for more than a few seconds.
• If the massager has a built-in function for cleaning the pores of the skin, then before using it, the face should be steamed with warm water or steam.
• With an increased layer of subcutaneous fat, massage movements should be more intense, but not painful.
• You should not do facial massage as a daily procedure; ideally, repeat it no more than 3-4 times a week. In this case, it is necessary to check the massager every time for maintainability and ensure that it does not overheat.

Choosing the right massage direction

How to use a face massager according to the massage lines? The fact is that the skin on the face is not the same in different places.

For proper massage, you need to follow some simple but effective rules.

• The T-zone (nose, forehead and chin) is always much oilier than the rest of the face, so it needs a different massage. Usually, to massage it, a special nozzle is added to the electric device.
• First of all, the massage is carried out from the chin to the ears and from the lower lip back to the ears.
• The next movement is from the temple to the nose, then to the other temple and back.
• Then the massage should be moved from the lips to the middle of the ear and from the forehead to different temples.
• The eyelids and the sensitive area under the eyes are massaged with gentle circular movements, from the inner corners of the eyes to the temples and in the opposite direction. This removes puffiness under the eyes and makes the skin more elastic and firm.
• The nose is massaged only after kneading the rest of the massage areas.
• For the massage to have a strong firming effect, it is better to move it from the bottom to the top of the face.

The double chin problem is solved with slow movements from the chin to the shoulders, following the line of the neck. To get a more noticeable result after 40 years, it is better to combine this procedure with lifting creams, at least 2-3 times a day.

How to choose the best massage to eliminate facial wrinkles?

They first try to get rid of wrinkles on the face, but due to the increased sensitivity of the skin in this area, the choice of the right massage should be approached responsibly so as not to cause harm instead of benefit. The best option is a preliminary visit to a beauty salon and consultation with an experienced doctor. If you decide to independently choose a device to eliminate wrinkles on the face, then you need to pay attention to some of its features.

First of all, pay attention to its size - massages that are too light usually have a very superficial effect on the skin of the face. Devices that are too heavy will be difficult to hold for a long time. The solution is to stick to the golden mean and choose a massager that massages the skin quite intensively without noticeable effort on your part.

Not only the speed and intensity of his work, but also the volume depends on the strength of the massage. More powerful models tend to be more efficient. The type of food is another important factor. If you plan to use the massager not only at home, but also on the road, then you should choose models that are powered both by the mains and by built-in batteries.

The handle of the device should be as comfortable as possible, preferably made of rubber or similar material. Many people use massagers in the bathroom, and there you don't want to accidentally drop the device into a tub full of water or down the sink. You should also pay special attention to the number of attachments - the more, the more varied massage procedures you can use.

With proper and regular use of face massage (at least 2-3 times a week), the first noticeable results will appear after the first week. If the purpose of their use was to achieve firming action and general rejuvenation of the skin, then you should not expect immediate results. It is good if, along with the massage, other procedures are carried out in a cosmetology salon. Only an experienced specialist will be able to determine the exact massage lines for a specific case and suggest ways to increase the effectiveness of massage procedures.

When using a massage to relax, improve and rejuvenate the skin of the face, it is not necessary to consult a specialist. The main thing is not to be excessive with the frequency of using massage devices.